0024T01 AMMT LDSM Stretch Massage

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0024T01 AMMT LDSM Stretch Massage E829A Part 1 Trailer 01
For complete 0024 Stretch Massage, visit –
http://www.roseraie.ca/index.php?route=product/product&filter_name=0024&product_id=452

Pose #01 – Butt Pigeon (Kapotasana) L Bending
Pose #02 – Butt Pigeon (Kapotasana) R Bending
Pose #03 – Child Pose Balasana
Pose #04 – Thoracic Extension Pose
Pose #05 – Reclining Hero Pose Supta Virasana
Pose #06 – Right Thigh Lying Stretch
Pose #07 – Left Thigh Lying Stretch
Pose #08 – Right Thigh Lying Stretch 2A
Pose #09 – Right Thigh Lying Stretch 2B
Pose #10 – Left Thigh Lying Stretch 2A
Pose #11 – Left Thigh Lying Stretch 2B
Pose #12 – Gluteal Lumbar Rotating Stretch 1A
Pose #13 – Gluteal Lumbar Rotating Stretch 1B
Pose #14 – Gluteal Lumbar Rotating Stretch 2A
Pose #15 – Gluteal Lumbar Rotating Stretch 2B
Pose #16 – Thigh Abductor Stretch 1
Pose #17 – Thigh Abductor Stretch 2
Pose #18 – Thigh Abductor Stretch 3
Pose #19 – Thigh Abductor Stretch 4
Pose #20 – Thigh Abductor Stretch 5
Pose #21A – Right Thigh Lateral Stretch 1
Pose #21B – Right Thigh Lateral Stretch 2
Pose #22A – Left Thigh Lateral Stretch 1
Pose #22B – Left Thigh Lateral Stretch 2
Pose #23 – Camel Pose Abdomen Stretch
Pose #24 – Calf Down Abdomen Stretch
Pose #25 – Leg Down Abdomen Stretch
Pose #26 – Left Leg Abductor Stretch
Pose #27 – Left Leg Vertical Stretch
Pose #28 – Right Leg Abductor Stretch
Pose #29 – Right Leg Vertical Stretch
Pose #30 – Right Shoulder Front Stretch
Pose #31 – Right Shoulder Back Stretch
Pose #32 – Left Shoulder Front Stretch
Pose #33 – Left Shoulder Back Stretch

This video was produced by NMRC & roseraie.ca
Music from BBTV/Viso library, YouTube library and Adobe Premiere.
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