10-Minute Workout: Glutes and Hamstrings

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Here at FitSugar we know you’re pressed for time during the busy holiday season, but we’re sure you can find 10 minutes to work your backside. We tapped Sadie Lincoln, founder of Barre 3, to create a quick home workout for the glutes and hamstrings. Press play and follow along as Sadie leads you through a series of moves to tone your backside.

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