13 Minute Yoga Quickie Stretch With Fightmaster Yoga

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Yoga Quickie Stretch is great for when you need to stretch but you don’t have a lot of time. This one is also good before or after a workout! Here’s a playlist for more quickie classes https://www.youtube.com/playlist?list=PLEs9dX8UXFZq0ofhAStCTtxVIiOXDS5A- Fightmaster Yoga http://bit.ly/1mzfCpl

For my full course on how to properly and safely align your body during your yoga practice, please go here:
https://www.udemy.com/8-hour-yoga-alignment-course-with-lesley-fightmaster/?couponCode=YOUTUBEYOGASPECIAL

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