15 minute Stretching Program for Golf

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Designed to follow along on your iPad, Tablet, or SmartTV, this 15 minute routine will stretch every muscle in your body to loosen it up for golf. Flexibility is just as important as strength if you want a smooth, powerful golf swing. If you have just finished one of our 20 minute workouts for golf, this is the routine that I talk about all through your workouts. Remember to share with your golf buddies so we can all play this game as long as possible. For more information visit www.cwgolfit.com

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