4 Essential Basketball Stretches

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http://www.BasketballRenegades.com These are the four mandatory basketball stretches you MUST do. You can knock out this quick stretching routine in 5 minutes, but make sure you get it done every day. The stretches are for your hip flexors (psoas and rectus femoris), hip rotators, and calves. Basketball players especially need to pay attention to these areas.

Hit me up at http://www.BasketballRenegades.com for more free basketball training information.

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