4 Ways to Reduce Hamstring Pain for Runners

A friend of mine recently told me she’s getting cramps in her hamstrings while she’s training for a half-marathon. In this video, I’ll share four pieces of advice for getting rid of this pain and running longer.

If you have questions about hamstring pain, please leave a comment or contact me directly. You can call me at the clinic at 509.892.5442 or email me at Luke@GordonPhysicalTherapy.com.

Happy running!

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