5MIN BOOTY & AB WORKOUT // Yoga Ball | Pamela RF

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INTENSE BOOTY & AB EXERCISES // QUICK & EFFECTIVE

The video is in full length which means you can just follow whatever I’m doing! 30 seconds each exercise – NO REST IN BETWEEN.

Visit my BLOG for more…
http://www.aboutpam.com

& watch my 10MIN NO EQUIPMENT AB WORKOUT:

➞ Instagram http://www.instagram.com/pamela_rf/
➞ Snapchat @pamela_rf1
➞ Facebook http://www.facebook.com/PamelaRfOffic…
➞ Twitter http://www.twitter.com/pamela_RF/

MUSIC:

Jackson Breit – 679 & No Diggity (No Copyrighted Music) – https://www.youtube.com/watch?v=vZnyC_3-sW4 –
Soundcloud – https://soundcloud.com/jacksonbreitmusic

Kronicle – Another Chill Day (No Copyright Music) – https://youtu.be/UY1XuLwsT8A
Soundcloud – https://soundcloud.com/the-chemist-10

CONTACT ME:
pamela@pulse-advertising.com

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