7-Minute Full Body Prenatal Yoga

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7-Minute Full Body Prenatal Yoga; fantastic way to stay active and energetic while pregnant. I am currently in the first week of my 3rd trimester (7 months pregnant in video). Hip stretch, foot stretch, butt-toning, leg-strengthening, obliques work, light core-work, back and calf stretch, and meditation! A beautiful way to keep your mind, body, and complexion looking and feeling fresh.

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