A WEIRD Way To Increase Hamstring Flexibility | Nerve Gliding

[sc:abs1]
Looking for another way to get some release in your hamstrings? Try this stretch!

Lateral Hamstring Stretch: http://bit.ly/1qEGjPe

Neuromuscular Stretch For The Hamstrings: http://bit.ly/1IALp6q

===============

★ COACHING: http://guerrillazen.com/services-training/coaching/
★ Posture: The Ultimate Life Hack (eBook): http://bit.ly/1FLkM98
★ Facebook: https://www.facebook.com/guerrillazenfitness
★ Instagram: http://instagram.com/guerrillazen/

Comments are closed.