Need a quick, high energy ab and glute workout to take on your travels? Join San Francisco personal trainer Lark Miller for a booty boost and a six pack burn you wont soon forget!
Filmed at the Infinite Fitness gym in the San Francisco Financial District, this workout can be repeated two to three times for maximum impact. Stay tuned for a stretch video to accompany this abdominal muscle toning and gluteus maximus strengthening sequence!
ABOUT INFINITE FITNESS
Based in the basement level of the Bently Reserve in the heart of the San Francisco Financial District, Infinite Fitness has all the workout tools you need to cater to every workout regime. Spinning bikes, rowing machines, free weights, and various fitness accessories line every wall of this surgically cleaned facility. Address: 301 Battery St, San Francisco, CA 94111
When his loyal clients cant make it to the Bently Reserve gym, Lark drives to them with all the equipment necessary to customize an at-home workout. From wine country villas to Santa Cruz beach houses, this personal trainer goes the distance to satisfy his clients every fitness related goal!
Lark “Loren” Miller is the founder of Infinite Fitness and a certified personal trainer who specializes in triathlon training, outdoor sports, weight training and cardio exercises. He enjoys tennis, mountain biking and skiing in his free time.
A Caron Modern Media Production