Awesome Core Leg Exercise – Quad Stretch

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http://www.ExercisesForCore.com A lower body exercise that requires – and builds – core strength! This is a great core exercise for the legs. Work within your own control, and push yourself to your edge to build strength. You’ll feel this one is the fronts of your thighs – your ‘quads’. This exercise strengthens the leg muscles while also stretching them!

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