Josh and Matt discuss low back pain from squatting and what you can do to make sure you’re squatting in a way that doesn’t hurt your low back.
***Other Do It Yourself Exercise Programs ***
Buy a T-shirt! http://uprighthealth.spreadshirt.com/
If these videos have been helpful for you and you’d like to buy us a cup of coffee, please go here: http://uprighthealth.com/product/donations/
Movement Improvement Consulting, Orthopedic Massage and Personal Training in Redwood City, CA (San Francisco Bay Area)