Back pain stretches should typically focus on the muscles that attach near or on the lower back which can cause “tissue stress”.
Back Pain Exercises: http://guerrillazen.com/back-health-exercises
★ COACHING: http://guerrillazen.com/services-training/coaching/
★ Posture: The Ultimate Life Hack (eBook): http://bit.ly/1FLkM98
★ Facebook: https://www.facebook.com/guerrillazenfitness
★ Instagram: http://instagram.com/guerrillazen/