Back Stretching with Partner | BurdaStretch

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Hey guys. Today I wanna show you how I stretch my back with a patner. I’m not a yoga teacher or smth like that and I don’t even recommend you to repeat all these exercises on your own, because it can be dangerous, I just wanna show you my way how I work on my back and upper body flexibility.

Exercise 1: Shoulder Opener
Exercise 2: Back Stretch by Alex
Exercise 3: Ballet Move
Exercise 4: Chest Stand with Help

The Place of Filming: Clever Fit Unterföhring

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