Best Back Stretch Ever by strengthforgardening.AVI

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www.strengthforgardening.com presents: Best Back Stretch Ever. This will minimize or eliminate lower back pain. Targets L5/S1 area of back. Great for improved back mobility. Great Global Muscle Stretch. Do this 1 minute per day. Helps centralize discs in back. Stretches feet, calves, hamstrings, all of back, shoulders and neck muscles all at once. GREAT for Posture improvement.

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