This video covers a common movement fault we see with people who have constant back pain. It also gives an explanation of how deadlifting can help solve back pain.
***Check out the Sitting Solution: A workout for the chronic sitter: http://goo.gl/kBR0Dw
***Get the Healthy Hips I Handbook for fundamental exercises to help you with your hips: http://goo.gl/cFYxzh
***Get the FAI Fix to help you smash, stretch, and strengthen your way through stubborn problems with your hips (ebook + video package): http://goo.gl/Jq4HIO
Movement Improvement Consulting, Orthopedic Massage and Posture, Alignment, and Coordination Training in Redwood City, CA (San Francisco Bay Area)
Buy a T-shirt! http://uprighthealth.com/clothing
If these videos have been helpful for you and you’d like to buy us a cup of coffee, please go here: http://uprighthealth.com/product/donations/