Terrible Posture? Correct with Exercises, Stretches, and Strengthening.

[sc:abs1] “Famous” Physical Therapists help you correct terrible posture with exercises, stretches, and strengthening. Make sure to like us on FaceBook https://www.facebook.com/Physical-Therapy-317002538489676/timeline/ and to follow us on Twitter https://twitter.com/PtFamous Our book “Three Simple Steps To Treat Back Pain” is available … Continue reading

4 unconventional back stretches

[sc:abs1] Get your FREE strength training program here: http://www.visceralstrength.com/laying-the-groundwork/ SIGN UP for the Visceral Strength & Performance Newsletter: http://www.visceralstrength.com/visceral-strength-newsletter/ Like VSP on Facebook: http://www.facebook.com/pages/Visceral-Strength-Performance/342341345878956 Follow VSP on Twiiter: http://twitter.com/MDonnellyVSP … Continue reading