20 Min Shoulder Stretching & Strengthening for Pain Relief – Shoulder Pain Exercises Stretches

[sc:abs1] Unlock rewards and help keep HASfit free by donating now – https://www.patreon.com/hasfit GymGear Peanut Self-Myofascial Ball: http://amzn.to/1UlrvkA Visit http://hasfit.com/workouts/rehabilitation/shoulder-stretches-strengthening-for-pain-relief/ for the workout’s instructions Download the HASfit app: Android http://goo.gl/q1rpi0 — iPhone http://goo.gl/6N3gfS Start a Free Fitness Program Calendar: Which … Continue reading

#OpTicFit Stretches & Warm Up

[sc:abs1] Few stretches to loosen up before your warm up so you can then hit the weights. As always enjoy! ————————————– FOLLOW – http://www.twitter.com/OpTicFlamesword SUBSCRIBE – http://www.youtube.com/OpTicFS FOLLOW – http://www.instagram.com/flamesword WATCH STREAM – http://www.twitch.tv/Flamesword Snapchat: Chaveso ————— http://www.lootcrate.com Code “OpTic” … Continue reading