Fix TIGHT Hamstrings – 1 Stretch (Best Hamstring Stretch Ever)

[sc:abs1]
Download your 5 minute Morning Session for free here: http://learnmoreparkour.com/morning-session-download

Fix TIGHT Hamstrings – 1 Stretch (Best Hamstring Stretch Ever)

Tight hamstrings can lead to unwanted pains and injuries.

Today I take you through a quick Hamstring test and share with you “the best hamstring stretch ever”. I’ve been using this stretch the past few months for my hamstring and have seen great results.

I learned this stretch from the Active release channel, they have some great stretching tips and active release info. Check out their channel here: https://www.youtube.com/user/ActiveReleaseDC

Make sure to subscribe, like, comment, and share!

Subscribe to our channel here – https://www.youtube.com/user/TappBrothers?sub_confirmation=1

Like us on facebook here: https://www.facebook.com/pages/Tapp-Brothers/189365024429979

Follow us on Twitter here – https://twitter.com/TappBrothers

Follow us on Instagram here:https://instagram.com/tappbrothers

Train safe,
Thomas

Comments are closed.