Me (Aaron Gassor, a 2nd Degree Black Belt in Taekwondo) taking you through some basic stretches and showing how you can progress from the basics to get the increased flexibility and higher kicks like the side kick, Turning kick (Roundhouse Kick) and hook kick. If you are capable of doing these stretches, I will be making a more advanced tutorial in the future so remember to Subscribe 🙂 Good luck with your stretching and i hope that you progress swiftly 🙂 Please Like, Comment and Subscribe!
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I am not responsible for any accidents you have whilst trying to perform these stretches. I recommend that you train in a qualified gym to minimize injury from practicing any stretches or kicks.
This also helps for a
high roundhouse kick and for a
high hook kick.
Korean Martial Arts and other martial arts as well.
Tae Kwon Do
What is the song?
Here’s the link 🙂