Half Hour to Health- Stretching and Exercising (Part 1)

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Half Hour to Health- Stretching and Exercising (Part 1)

Learn how motion for your body is absolutely vital for optimal Health!

Wellness results from purity and sufficiency- All disease comes from deficiency and toxicity- caused by physical emotional and mental stress.

Health is all encompassing- stretching is vital!

Cardiac arrhythmia are the result of a misalignment in the neck.

Cortisol keeps blood sugar high- which is released by stress- so stress can actually cause diabetes.

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