How to Improve Back flexibility INTERMEDIATE/Растяжка спины, Мостик, затяжка, кольцо

How to improve back flexibility for INTERMEDIATE Back STRETCHING TUTORIAL Stretch Challenge/Растяжка спины, Мостик, затяжка, кольцо

In this video, Kristina shares her favorite stretches to help you get your back more flexible!
This is 6 minute stretch routine that will help you improve your self in Contortion , Gymnastic, Rhythmic Gymnastic, Cheerleading Ballet and Dance
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♡Back Stretching tutorial


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