How to self-massage pectineus and adductor brevis

Matt shows you an easier way to do self-massage on the pectineus and adductor brevis.

***Do It Yourself Exercise Programs ***

Do It Yourself Programs


Buy a T-shirt!

If these videos have been helpful for you and you’d like to buy us a cup of coffee, please go here:

Movement Improvement Consulting, Orthopedic Massage and Personal Training in Redwood City, CA (San Francisco Bay Area)

Comments are closed.