Kung Fu Basic 1: Stretching Exercise 武術初步1 拉筋法

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Kung Fu Basic 1: Stretching Exercise 武術初步1 拉筋法
It is our UTS Kung Fu Club Basic warm up exercise tutorial. Stretching Exercises is a foundation of Kung Fu. It can improve one’s flexibility and prevent injuries. It is performed by Richard Niu (牛虹光)

UTS Kung Fu Club
https://sites.google.com/site/utsjingwu/

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