Low Back Core Stretches – Part 2

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In Part 2, Champion Fitness clinicians, led by DPT Clint Witsman and ATC Tera Moritz, continue with a series of stretches and exercises designed to strengthen the core area and alleviate problems in the #1 area of problems we have—the lower back. These exercises are simple and easy to do, something that can easily be done around the house

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