Lower Back Exercises and Stretches Series Part 5. Hip Stretches, is a Video Series of Hip Stretches performed standing. These Hip Stretches will help alleviate Lower Back Pain and can help Prevent Hip Replacement Surgery or Back Surgery. These Lower Back Pain Stretches and Hip Stretches are simple and effective. By following these Hip Stretches for Lower Back and Back Stretches it will help you relieve Lower Back Pain. Perform these Lower Back Pain Stretches most days of the week. For more videos on Lower Back Stretches, Hip Stretches, Low Back Stability Exercises or other Stretches for Lower Back Pain please visit my channel.
Oscar Sanchez, C.S.C.S.