MIBTV: 4-Minute Exercises to Help Fight Foot Pain

[sc:abs1]
It’s easy to overlook your feet when it comes to working out. But if you’re suffering from plantar fasciitis, have calf pain or just pain from wearing a pair of heels all day, Make It Better Fitness Editor Christy Coughlin has stretches you can do to care for your feet. The foot regimen can start in the morning before you get out of bed and then be used throughout the day to keep your feet feeling fine.

Comments are closed.