Plantar Fasciitis Exercises/ Heel Pain Stretches – Full Set

[sc:abs1] Acute heel pain, especially as soon as you get up in the morning, is a typical symptom of plantar fasciitis, an inflammation of the plantar fascia, a fibrous tissue that runs along the bottom of the foot. In this video we illustrate heel pain relief exercises that you can do in the morning and throughout your day. These exercises along with the frequent use of orthotic insoles for arch support usually brings relief for pain caused by plantar fasciitis to many people suffering from this condition.

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