Stiff Calves – the Solution.mpg

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This video was for a client who was running the New York Marathon in a little while back and strained his calf 2 weeks before his race. I put together a quick video to help him stretch out his calve using some innovative tools and techniques.

If you would like to know more about thestick or foam rollers, go to my website www.thestick.co.za – Distributors in the South African region are welcome.

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