Stretching Exercises for Men or Someone Over 40 : Stretching & Exercising

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Stretching exercises for men become very important, especially as you age. Find out about stretching exercises for men or someone over 40 with help from a certified personal trainer, yoga instructor and holistic health practitioner in this free video clip.

Expert: Sara Holliday
Filmmaker: Rafael Rodriguez

Series Description: Many people seem to forget just how important stretching really is for the body. Learn about important stretches for the body with help from a certified personal trainer, yoga instructor and holistic health practitioner in this free video series.

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