Tennis Elbow series: STRETCHING BASICS – home physical therapy treatment (part 4/10)

Tennis Elbow by is a series that will finally help you get rid of this annoying and painful condition! You are going to learn all the fundamental facts, but more importantly how to properly perform stretching techniques, strengthening exercises and relieving massages. Plus tips and tricks.

This is part four where we will discuss topics like: Why is stretching so important for tennis elbow? What are the basics stretching techniques? How do I perform them correctly?

You can find more about Tennis Elbow on the series own website

You can do it!

We wish you the best of luck!

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