Top 3 Exercises For Herniated Disc

From “Famous” Physical Therapists, Bob Schrupp and Brad Heineck, really show an excellent model of a herniated disk so you can see exactly what is happening when someone is suffering with this type of issue. Watch the video for some tips on what you can do to help fix this or ease some pain and pressure that a herniated disk can cause. Make sure to like us on FaceBook
and to follow us on Twitter
Our book “Three Simple Steps To Treat Back Pain” is available on Kindle

Comments are closed.