VLOGMAS 2016: VLOG 13 – Tuesday Conditioning, Shoulder Stretches, My Camera Gear

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* My Stretching/Warm Up Routine video: https://www.youtube.com/watch?v=kP0W3eLBX34

* All American Gymnastics website: http://theallamericangymnastics.com/

* Castle Cheer Factory’s YouTube channel: https://www.youtube.com/channel/UCizvb9m4bQ2L55k4Q8R9p9Q

* My 2015 Vlogmas series: https://www.youtube.com/watch?v=rCdcyMenjgI

GET A TOTAL GYM ON AMAZON.COM: http://amzn.to/2dizApi

GET ON AMAZON.COM: IRON CROSS AND GYMNASTICS STRENGTH TRAINER (Metal Adjustable Slot Handles): http://amzn.to/2didGCL

GET ON AMAZON.COM: POWER MONKEY RING THING, DREAM MACHINE: http://amzn.to/2dmBf0c

DAY 13 OF VLOGMAS 2016
Some conditioning today before I had to teach my classes along with going over a few shoulder stretches and also showing the different cameras I use to film with (a Sony HDR-PJ380, an iPhone 6 and a GoPro Hero 3 White Edition). Also nice job today by Max, Eric and Maddie (thanks for the clips too). Thanks for watching.
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My channel has videos on gymnastics and fitness, including training, workouts and tutorials. There are also videos of parkour, free running and cheerleading.

I am a gymnast and gymnastics coach for 25 years and still enjoy this awesome sport.

The cameras I use are a Sony HDR-PJ380 (handicam), a GoPro Hero 3 White and my iPhone 6.

Subscribe to my channel: https://www.youtube.com/channel/UC_eHJ-1HBB9ZTaZPOUdyhkw

My other channel on all things at the New Jersey Shore (NJShoreBeachLife): https://www.youtube.com/user/NJShoreBeachLife

Support my channel for free by doing your Amazon shopping through this link: http://amzn.to/1NQIVPA
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