* My Stretching/Warm Up Routine video: https://www.youtube.com/watch?v=kP0W3eLBX34
* All American Gymnastics website: http://theallamericangymnastics.com/
* Castle Cheer Factory’s YouTube channel: https://www.youtube.com/channel/UCizvb9m4bQ2L55k4Q8R9p9Q
* My 2015 Vlogmas series: https://www.youtube.com/watch?v=rCdcyMenjgI
GET A TOTAL GYM ON AMAZON.COM: http://amzn.to/2dizApi
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DAY 13 OF VLOGMAS 2016
Some conditioning today before I had to teach my classes along with going over a few shoulder stretches and also showing the different cameras I use to film with (a Sony HDR-PJ380, an iPhone 6 and a GoPro Hero 3 White Edition). Also nice job today by Max, Eric and Maddie (thanks for the clips too). Thanks for watching.
My channel has videos on gymnastics and fitness, including training, workouts and tutorials. There are also videos of parkour, free running and cheerleading.
I am a gymnast and gymnastics coach for 25 years and still enjoy this awesome sport.
The cameras I use are a Sony HDR-PJ380 (handicam), a GoPro Hero 3 White and my iPhone 6.
Subscribe to my channel: https://www.youtube.com/channel/UC_eHJ-1HBB9ZTaZPOUdyhkw
My other channel on all things at the New Jersey Shore (NJShoreBeachLife): https://www.youtube.com/user/NJShoreBeachLife
Support my channel for free by doing your Amazon shopping through this link: http://amzn.to/1NQIVPA
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