Warm up routine (before stretching)

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Let me know in the comments below how this routine works for you!

Direct message (via Instagram: Fiercelivy) your flexibility progress using my tips and stretches and I will feature you in my next flexibility video!

SNAPCHAT: Fiercelivy
On my snapchat..I post flexibility/fitness challenges/tricks, health inspiration, short recipes, dog tricks, travel and just about anything I encounter!

Music: La Roux – Bulletproof (GAMPER & DADONI Remix)

ABOUT ME:
☾ Optimistic dreamer who believes that we can be the change we want to see in the world
☾ World traveler who seeks for scrumptious cuisine, breathtaking sceneries, and exotic cultures.
☾ Passionate dancer and pianist who enjoys unraveling the mysteries of these artistic disciplines

☼ See the world through my eyes ☼

My Instagram – https://instagram.com/fiercelivy
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Stay Fierce❥

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