Why is sitting for long periods so uncomfortable?

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A lot of people wonder why sitting at the computer leads to so much pain and discomfort. Rolfer and Corrective Exercise Specialist Matt Hsu explains the simple answer to this common question.

Special guest star: Photographer Sheryl Tuazon, owner of the Picture Bakery. For an engaging photo booth experience (with real live photographers) check out http://picturebakery.com

For more on posture, pain, and making progress with both, head to Upright Health at http://uprighthealth.com

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