Yoga For Back Pain – Beginner Back Stretches for Sciatica & Back Pain Relief

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Yoga For Back Pain – 20 Minute Beginners Back Stretch, Sciatica Pain Relief, & Flexibility Flow. Naturally relieve Back Pain, Back Tension, Sciatica Pain, Neck Tension, Shoulder Tension, and gain Flexibility in this Full 20 Minute, Beginners Yoga Flow! Learn How To Safely and Holistically heal pain and work out your lower back, upper back, shoulders, and chest in this Follow Along, Instructional Yoga Video. Certified Yoga Instructor Savannah V. from Austin TX, leads this Yoga flow. This is a Beginners level instructional Yoga video.

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Here are a couple more of Savannah’s favorites:

Savannah’s Beginners Vinyasa – 30 Minute Full Body Stretch Yoga Class

Savannah’s Bedtime Yoga – Night Time Practice For Sleep

Savannah’s 40 Minute Hip Opening Miracle

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Music by Jim Butler: http://www.jimbutlermusic.com

Learn more about Savannah’s practice: https://www.instagram.com/savannasana

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